Tag: fitness
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Personal Trainer Reveals The Truth Behind Transformation Photos
You’ve probably seen a lot of stunning body transformation pictures in advertisements. You may have even tried following some of the diets. For most of them, however, the results probably weren’t as good as you expected (or hoped!) However, it’s actually easier than you think! A certified personal trainer Andrew Dixon decided to show the…
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Photo Series Showing What 200 Calories Looks Like in Different Foods (PART 2)
Wow. Our original post about this topic “What 200 Calories Looks Like” (which you can see HERE) attracted some serious attention and at the time of writing was viewed over 900,000 times. So we thought we’d continue the discussion with part 2. As reported by Foodporn, some foods have significantly more Calories than others but what…