Tag: nutrition
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Surprising Food Comparisons From A Nutrition Coach That Destroy Dieting Myths – Do You Agree With Him?
According to personal trainer & nutrition coach Graeme Tomlinson, people can lose fat or build muscle by eating foods they enjoy, as opposed to following a restrictive diet. Nutrition, however, is a complicated and tricky topic, and anyone can get confused in the abundance of the information surrounding it. To clear things up, Tomlinson is…
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This Is What School Lunches Look Like Around The World
About 32 million children in the US eat cafeteria school lunches every day. As a nation with a childhood obesity epidemic, Sweetgreen – an organization that seeks to battle childhood obesity and promote healthy eating habits for children—decided to take a look at what these kids actually have for lunch at school. The organization also takes a look…