Woman Shares The ‘Ball In The Box’ Analogy Her Doctor Taught Her To Help Deal With Grief

Grief sucks. Losing a loved one is one of the most difficult experiences you’ll have to endure in your life, there is simply no avoiding the heartache and intense feelings of emptiness. However, by learning to understand grief, you can eventually help yourself come to terms with it and allow your life to move on. To help people make a little sense of their feelings during this troubling time, Twitter user Lauren Herschel shared an analogy she learned from her doctor.

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